Health

Is your workplace making you SAD?

With the recent clock change from British Summer Time (BST) to Greenwich Mean Time (GMT) and with the fog that had been hanging around London in the past week, I’ve been considering getting my SAD lamp out. Seasonal Affected Disorder (SAD) can play havoc with your life during the winter months and if you suffer [...]

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Surprise Baby – Could you be pregnant?

You may have seen the news item about the soldier who had her baby out in Helmand and didn’t know she was pregnant? That’s the first front line baby I’ve heard about and I know that a lot of people were commenting that she must have known she was expecting. Unfortunately these days it’s more [...]

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How Cancer Patients Can Benefit from Massage

Once upon a time it was a complete no-no to massage a cancer patient. At the time it was thought that you could spread the cancer around the body, thankfully we’ve moved away from that theory and those with cancer can benefit from receiving massage treatments. Touch is very important and is missing from many [...]

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Death – Do you know what to say?

Death – would you know what to say? If you’ve experienced the death of a family member or a friend, it’s one of the most difficult events to deal with. Death can be sudden or the outcome of an illness but whatever has caused it, you’ll find yourself dealing with emotions you’ve never faced before. [...]

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